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Mirthza
Journal
07 May 19
Mirthza's Journal, 07 May 2019
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buen inicio, a mantenerlo!!!!
276.5 lb
Lost so far:
7.9 lb
.
Still to go:
56.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2019:
1324 kcal
Fat: 62.77g | Prot: 64.04g | Carb: 129.04g.
Breakfast:
Leche chocolatada.
Lunch:
Aguacate, Tortillas de Maíz, Gamesa Galletas Marias, Crema de Verduras, Ropa Vieja.
Snacks/Other:
Gloria Mantequilla sin Sal, Schettino Maiz Palomero, Palomitas de Maíz.
more...
2388 kcal
Activities & Exercise:
Elliptical - 16 minutes, Teaching - 5 hours, Cooking - 3 hours, Google Fit - 15 hours and 44 minutes.
more...
losing 5.2 lb a week
8 Supporters
Support
Comments
¡Vamos!¡Sí se puede!
07 May 19 by member:
menasf
Muy bien
07 May 19 by member:
Tol2000
Excelenteee‼️🤩
07 May 19 by member:
A de O
😄😅🙈
07 May 19 by member:
Mirthza
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