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dt2008
Journal
07 May 19
dt2008's Journal, 07 May 2019
dt2008's Profile
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Weigh In record (no journal entry) for 07 May 2019
259.8 lb
Lost so far:
0 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2019:
2265 kcal
Fat: 62.85g | Prot: 71.65g | Carb: 367.74g.
Breakfast:
Berries, Oatmeal.
Lunch:
Meatless Burrito with Beans and Rice, Fruit Salad.
Dinner:
Skippy Creamy Peanut Butter, Cub Foods 100% Whole Wheat Bread, Amy's Light & Lean Spinach Lasagna.
Snacks/Other:
Teavana Peach Green Tea, Pure Heart Seedless Watermelon, Gummy Bears.
more...
3368 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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