Weigh In record (no journal entry) for 05 October 2018
|
199.3 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2018:
|
1085 kcal
|
Fat: 26.71g | Prot: 93.63g | Carb: 122.17g.
Breakfast: Café com Açúcar. Lunch: Tomates Vermelhos, Repolho Verde, Repolho-Roxo, Carne do Peito de Frango (Frito, Cozido), Sopa de Lentilhas. Dinner: Sadia Pizza de Calabresa, Carne do Peito de Frango (Frito, Cozido), Sopa de Lentilhas. Snacks/Other: Manga Palmer. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shicanadieta's weight history
|