Weigh In record (no journal entry) for 07 May 2019
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179.7 lb
Lost so far: 6.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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2092 kcal
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Fat: 105.12g | Prot: 83.88g | Carb: 208.04g.
Breakfast: PF Paté Sabor Ternera , Mantequilla, Marraqueta. Lunch: Lechuga, Repollo, Aceitunas Negras, Porotos con Tallarines, Jumbo Papas Pre-Fritas , Mini Salchichas, Super Cerdo Pulpa Pierna de Cerdo, Arroz Blanco. Afternoon Tea: Frutillas. Dinner: McKay Triton, Uvas Pasas (sin Semillas), Pistachos, Almendras, Nuez Mariposa, Costa Galletas de Coco, Café. Supper: Lechuga, Cebollas, Tomates Rojos, Palta Hass, Hamburguesa de Vacuno Grill, Té (Infusión), Castaño Pan Hamburguesa. Snacks/Other: Castaño Pan Hamburguesa, Receta del Abuelo Hamburguesa de Vacuno Grill, Evercrisp Cheetos , Santa Isabel Torta Mil Hojas. more...
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losing 5.4 lb a week
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