Weigh In record (no journal entry) for 07 May 2019
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156.1 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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324 kcal
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Fat: 12.82g | Prot: 14.23g | Carb: 39.78g.
Breakfast: Banana Nanica, Café com Açúcar, Crepioca, Dicel Açúcar Mascavo, Kefir de Leite. more...
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losing 3.9 lb a week
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