Sijp's Journal, 07 May 2019

Weigh In record (no journal entry) for 07 May 2019
159.2 lb Lost so far: 0 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2019:
750 kcal Fat: 29.02g | Prot: 28.20g | Carb: 92.54g.   Breakfast: Bolletje Sesam Knackebrod, Hero B'tween Hazelnoot. Lunch: AH Pizza Prosciutto, Campina Karnemelk, Milner Jong Belegen 20+, AH Kipfilet Vleeswaren, Becel Light, Bolletje Oerknäck. Snacks/Other: Cappuccino. more...
losing 0.1 lb a week

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