Weigh In record (no journal entry) for 06 May 2019
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171.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2019:
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1185 kcal
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Fat: 46.07g | Prot: 74.20g | Carb: 137.40g.
Breakfast: Egg White , Pure Coconut Water, Stir-Fry Sauce, Watermelon . Lunch: Green Giant Hass Avocado, Red Chili with a Splash of Lime Popcorn, Carb Balance Whole Wheat Tortilla (28g), Grape Tomatoes, Mayo with Olive Oil, Tuna Creations Sweet & Spicy. Snacks/Other: Watermelon , Chewy Protein Bars, Coconut Water, JYM Supplement Science Pro JYM. more...
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gaining 14.0 lb a week
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