melanie.newcomer's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012

174.8 lb Lost so far: 0 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 December 2012:

274 kcal

Fat: 4.89g | Prot: 6.29g | Carb: 52.95g. Breakfast: 5-Hour Energy Drink, Bananas, 12 Grain Bagel. more...

2348 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.9 lb a week


	Submit a Comment You must sign in* to submit a comment*

melanie.newcomer's weight history