Mickey Evans's Journal, 06 May 2019

Getting a little better
148.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2019:
527 kcal Fat: 26.50g | Prot: 15.62g | Carb: 67.89g.   Breakfast: Eegee's Frozen Drink. Snacks/Other: Land O'Lakes Mini Moos Half & Half Creamers, Organic Cold Brew Coffee + Protein, Water, Chocolate Cake (with Chocolate Frosting) , Sweet 'N Salty Trail Mix (35g). more...
971 kcal Activities & Exercise: Activity and Calories. ~~~~Not Complete~~~~. (Jessie started a fight after Manny and Dawn left because I couldn't find his bb's. Than he tried to make up after punching on me like nothing has happened. I will remember this. - 1 hour, Grocery Shopping - 7 minutes, Driving - 34 minutes, Standing - 15 minutes, Resting - 36 minutes, Apple Health - 14 hours and 1 minute, Working - 3 hours and 45 minutes, Watching TV/Computer - 19 minutes, Desk Work - 19 minutes, Sitting - 4 minutes, Sleeping - 3 hours. more...
steady weight

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