Weigh In record (no journal entry) for 06 May 2019
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134.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2019:
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1144 kcal
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Fat: 26.45g | Prot: 55.50g | Carb: 170.91g.
Breakfast: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Smoothie. Lunch: Purée de Tomates Bio, Riz Complet Riz Rouge Quinoa, Julienne de Légumes, Chou-Fleur, Chou Chinois. Dinner: Auchan Riz Complet Riz Rouge Quinoa , Auchan Julienne de Légumes, Chou-Fleur. Snacks/Other: Sucre, Fromage Frais Nature, Jus de Citron, Sucre, Danone Velouté Nature, Fraises, Ananas. more...
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64 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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gaining 1.8 lb a week
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