Weigh In record (no journal entry) for 06 May 2019
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139.3 lb
Lost so far: 17.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1031 kcal
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Fat: 47.22g | Prot: 61.82g | Carb: 81.05g.
Breakfast: Delisse Lait Demi Écrémé. Lunch: Marque Repère Lentilles, Côtelette de Porc Grillée ou Cuite au Four, Casino Coleslaw, U Liégeois Café. Dinner: Tomates Cerises, Notre Jardin Champignons de Paris Entiers, Oeuf, Marque Repère Salade de Concombre au Fromage Blanc, La Laitière Yaourt à la Vanille. Snacks/Other: Carrefour Lait Demi Écrémé, Épi d'or Biscottes au Froment. more...
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gaining 6.2 lb a week
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