Weigh In record (no journal entry) for 06 May 2019
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150.4 lb
Lost so far: 29.5 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1330 kcal
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Fat: 74.55g | Prot: 49.77g | Carb: 115.33g.
Breakfast: Prymat Musztarda Rosyjska, Madero Ketchup Pikantny, Chleb, Kraina Wędlin Parówki z Szynki, Mleczna Dolina Mleko 1,5%, Kawa. Lunch: Bielmar Śniadaniowa z Masłem, Sokołów Pasztet Basi, Chleb. Dinner: Madero Ketchup Pikantny, Bielmar Śniadaniowa z Masłem, Sokołów Pasztet Basi, Chleb. Snacks/Other: Chleb, Masło Orzechowe, Mleczna Dolina Mleko 1,5%, Kawa. more...
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losing 5.4 lb a week
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