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gyga29
Journal
06 May 19
gyga29's Journal, 06 May 2019
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Weigh In record (no journal entry) for 06 May 2019
237.7 lb
Lost so far:
0 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2019:
216 kcal
Fat: 0.85g | Prot: 9.72g | Carb: 41.96g.
Breakfast:
Thé Earl Grey, Jus d'Orange, Câlin Fromage Blanc 0%, Andros Compote, Thé Earl Grey.
Snacks/Other:
Thé Earl Grey, Cristaline Eau de Source, Café.
more...
3899 kcal
Activities & Exercise:
Rowing - 45 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 13 hours and 15 minutes.
more...
losing 0.3 lb a week
4 Supporters
Support
Comments
Courage 😊
06 May 19 by member:
Surfcaro
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