gyga29's Journal, 06 May 2019

Weigh In record (no journal entry) for 06 May 2019
237.7 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2019:
216 kcal Fat: 0.85g | Prot: 9.72g | Carb: 41.96g.   Breakfast: Thé Earl Grey, Jus d'Orange, Câlin Fromage Blanc 0%, Andros Compote, Thé Earl Grey. Snacks/Other: Thé Earl Grey, Cristaline Eau de Source, Café. more...
3899 kcal Activities & Exercise: Rowing - 45 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 13 hours and 15 minutes. more...
losing 0.3 lb a week

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Courage 😊 
06 May 19 by member: Surfcaro

     
 

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