Weigh In record (no journal entry) for 05 May 2019
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177.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2019:
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790 kcal
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Fat: 28.83g | Prot: 30.63g | Carb: 107.34g.
Breakfast: Pancake Syrup, French Vanilla Coffee Creamer, Minute Maid 100% Apple Juice, Scrambled Egg , Plain Waffles, English Muffin, Jimmy Dean Turkey Sausage Patty, Sugar Packet. more...
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losing 0.4 lb a week
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