Weigh In record (no journal entry) for 05 May 2019
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170.9 lb
Lost so far: 7.7 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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150 kcal
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Fat: 4.28g | Prot: 15.09g | Carb: 11.71g.
Breakfast: Ашан Апельсин. Lunch: Erival Camambert, Trattoria di maestro Turatti Помидоры Целые, Manoa Lettuce, Желтый Сладкий Перец. Dinner: President Сыр Кисломолочный 0,2%. more...
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losing 3.6 lb a week
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