Katja Gr.'s Journal, 05 May 2019

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Weigh In record (no journal entry) for 05 May 2019

242.7 lb Lost so far: 17.4 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2019:

1768 kcal

Fat: 100.63g | Prot: 79.44g | Carb: 135.04g. Breakfast: Butter, Lyoner, Harzer Harzer Käse, Dinkelbrötchen, Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Dovgan Pelmeni mit Schweinefleisch. more...

2884 kcal

Activities & Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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Katja Gr.'s Journal, 05 May 2019

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Katja Gr.'s weight history