~serena~'s Journal, 04 May 2019

Weigh In record (no journal entry) for 04 May 2019
134.0 lb Lost so far: 13.2 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2019:
1720 kcal Fat: 68.05g | Prot: 36.34g | Carb: 244.07g.   Breakfast: Nescafe Ginseng Coffee, Mulino Bianco Fette Biscottate Integrali (8,8g), Mulino Bianco Fette Biscottate Integrali (8,8g), Zuegg Succo Arancia Rossa. Lunch: Taleggio, Kinder Uovo Kinder, Conad Insalata Classica. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Lindt Cioccolato al Latte, Rigoni di Asiago Crema di Cacao e Nocciole, Lindt Cioccolato al Latte, Cioccolatini al Latte. more...
losing 9.3 lb a week

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