Weigh In record (no journal entry) for 04 May 2019
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213.8 lb
Lost so far: 6.6 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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726 kcal
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Fat: 22.15g | Prot: 40.86g | Carb: 94.77g.
Breakfast: Té Endulzados con Azúcar, Huevo Cocido, Sánduche de Jamón y Queso, Banquete Poroto Tórtola, Plátano. more...
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losing 2.7 lb a week
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