Weigh In record (no journal entry) for 04 May 2019
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210.3 lb
Lost so far: 50.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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910 kcal
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Fat: 70.63g | Prot: 54.98g | Carb: 10.73g.
Lunch: Huevo Revuelto, La Paulina Queso Dambo. Dinner: Hellmann's Salsa Barbacoa, Savora Savora, Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne de Res Molida (Magra 80% / 20% de Grasa). more...
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losing 5.7 lb a week
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