Weigh In record (no journal entry) for 04 May 2019
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111.1 lb
Lost so far: 15.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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1048 kcal
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Fat: 47.33g | Prot: 60.54g | Carb: 99.59g.
Breakfast: Сыр Голландский, Поджаренный Белый Хлеб. Lunch: Сметана , Сваренное Вкрутую Яйцо, Говядина Отварная, Огурец (с Кожурой), Самарский Бкк Рогалик Сдобный. Snacks/Other: Яблоко. more...
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steady weight
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azatsogoeva's weight history
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