Weigh In record (no journal entry) for 03 May 2019
|
90.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2019:
|
1102 kcal
|
Fat: 31.80g | Prot: 74.92g | Carb: 136.09g.
Breakfast: FUD Queso Panela, San Rafael Pechuga de Pavo, Salsa de Tomate (en Lata), Libanius Pan Pita Integral. Dinner: Plátano, Lala Leche Entera, Quaker Hojuelas de Avena Natural (30g), Whey Protein. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gaelaaron's weight history
|