Weigh In record (no journal entry) for 18 July 2018
|
90.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 July 2018:
|
1431 kcal
|
Fat: 35.06g | Prot: 48.53g | Carb: 240.05g.
Breakfast: Agua de Jamaica, Papaya, Espinacas, Oroweat Pan Multigrano, Huevo Revuelto. Lunch: Caldo de Pollo, Nopales, Chayote, Patatas Cocidas, Agua, Danone Gelatina Dany. Dinner: Papaya, Leche (Leche Entera), Hot Cakes. more...
|
|
1112 kcal
|
Activities & Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gaelaaron's weight history
|