Weigh In record (no journal entry) for 03 May 2019
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254.6 lb
Lost so far: 25.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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374 kcal
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Fat: 20.61g | Prot: 12.19g | Carb: 35.48g.
Breakfast: Sam's Choice Sweet Hawaiian Slider Buns, Egg White, Kroger Salted Butter, Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut. more...
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gaining 2.8 lb a week
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sypop87's weight history
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