Weigh In record (no journal entry) for 17 February 2018
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132.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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1505 kcal
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Fat: 31.13g | Prot: 60.15g | Carb: 233.49g.
Breakfast: Chocolate Chip Cookies (Soft Type) . Lunch: Kroger Spicy California Roll, Miso Soup, Spicy Tuna Rolls, Kabuki Shrimp Tempura Roll. Dinner: Green String Beans, Soy Sauce, Cabbage , Brown Rice, Garlic, Honey, Shrimp. more...
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