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een half kilootje eraf! jeujjj!
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179.2 lb
Lost so far: 28.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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880 kcal
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Fat: 16.03g | Prot: 51.99g | Carb: 137.16g.
Breakfast: Banaan, Panos Meergranen Pistolet. Lunch: Delhaize Slasaus met Tuinkruiden, Boni Kippenspiesjes, Wortelen, Gele Paprika's, AH Gemengde Sla. Dinner: Hummus, Bolletje Volkoren Beschuit, Kiwi. Snacks/Other: Vitalinea Break Aardbei, Peren, Millville Biscuits Céréales Naturel, Aardbeien. more...
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losing 2.6 lb a week
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