Weigh In record (no journal entry) for 03 May 2019
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224.7 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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2488 kcal
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Fat: 135.39g | Prot: 90.78g | Carb: 222.83g.
Breakfast: Dulano Frühstücksfleisch, Lieken Urkorn Kraftkerni, Milch 1,5%, Seitenbacher Vollkorn-Früchte-Müsli, Hochwald Kaffeeglück 7,5% Fett. Lunch: Aldi Trauben Kernlos, Äpfel, Banane. Dinner: Milfina Butter, Bauernbrot, Dulano Bockwurst. Snacks/Other: Duplo Duplo. more...
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losing 4.6 lb a week
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Camptom's weight history
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