Weigh In record (no journal entry) for 03 May 2019
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234.1 lb
Lost so far: 1.8 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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1264 kcal
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Fat: 33.70g | Prot: 82.46g | Carb: 156.28g.
Breakfast: Erdbeeren, Milfina Butter, Dulano Rohschinken Light, Möhren, Rote Paprika, BioBio Roggenvollkornbrot, Tomaten. Lunch: Maredo Zwiebeln, Milfina Butter, Satori Hot Chili Sauce, Wildreis (Gekocht), Landjunker Putengeschnetzeltes, Aldi Rote Paprika, Champignons, Mais, Netto Ajvar. more...
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gaining 6.2 lb a week
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