Weigh In record (no journal entry) for 03 May 2019
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155.0 lb
Lost so far: 8.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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1602 kcal
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Fat: 78.46g | Prot: 54.93g | Carb: 36.76g.
Lunch: Olive Oil, Aioli, Egg (Whole), Green String Beans. Dinner: Camembert Cheese, Patak's Butter Chicken Sauce, Butter, Pura Thickened Cream, Chicken. Snacks/Other: Champagne. more...
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losing 3.1 lb a week
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