Weigh In record (no journal entry) for 02 May 2019
|
136.2 lb
Lost so far: 11.0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2019:
|
1146 kcal
|
Fat: 40.71g | Prot: 81.11g | Carb: 118.47g.
Breakfast: Nescafe Ginseng Coffee, Fage Yogurt Greco Total 2%, Lindt Cioccolato Fondente 90%. Lunch: Mulino Bianco Pan Carrè, Mulino Bianco Pan Carrè, Arance, Olio Extra Vergine di Oliva, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Uovo, Uovo. Dinner: Arance, Patata Bollita, Olio Extra Vergine di Oliva, Merluzzo Dell'atlantico. Snacks/Other: Pavesi Pavesini. more...
|
gaining 4.6 lb a week
|
|
Other Related Links
Members
|
~serena~'s weight history
|