Weigh In record (no journal entry) for 02 May 2019
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122.8 lb
Lost so far: 16.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2019:
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597 kcal
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Fat: 22.07g | Prot: 19.65g | Carb: 81.92g.
Breakfast: Мёд, Банан, Овсяная Каша на Воде, Овсяная Каша на Молоке. Lunch: Драники, Кофе с Молоком, Манты, Зеленое Яблоко. more...
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losing 0.2 lb a week
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