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saw my pcp today and she was so proud of me! one step closer. now that the weather might finally be breaking, walking will be done more often ❤
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318.4 lb
Lost so far: 34.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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1462 kcal
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Fat: 56.81g | Prot: 66.05g | Carb: 174.42g.
Lunch: KFC Original Recipe Chicken Breast, KFC Macaroni & Cheese (Individual), KFC Biscuit, KFC Mashed Potatoes & Gravy. Dinner: 2% Fat Milk, Reese's Reese's Puffs Cereal. more...
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losing 3.1 lb a week
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