Weigh In record (no journal entry) for 01 May 2019
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117.7 lb
Lost so far: 12.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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1167 kcal
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Fat: 36.87g | Prot: 39.22g | Carb: 167.83g.
Breakfast: Fin Carré Chocolat Blanc, Brioche. Dinner: Parmesan (Râpé), Paysan Breton Crêpe au Caramel au Beurre Salé (30g), Carrefour Pâtes Complètes, Carrefour Surimi, Auchan Viande des Grisons. more...
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losing 1.5 lb a week
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