Weigh In record (no journal entry) for 01 May 2019
|
158.3 lb
Lost so far: 27.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2019:
|
1080 kcal
|
Fat: 54.49g | Prot: 120.45g | Carb: 29.19g.
Breakfast: Philadelphia Queso Crema, Crema de Cacahuate, Miel de Maple Light, Almondmilk, la Gloria Mantequilla sin Sal Reducida en Grasa , Fresas, Huevo, Proteína de Vainilla Cero Carbohidratos. Lunch: Lala Queso Cottage, Cebollas, FUD Queso Tipo Manchego Rebanadas Redondas, Pechuga de Pavo Clásica. Dinner: Pechuga de Pavo Clásica, Tuny Lomo de Atún Aleta Amarilla en Agua Light. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Giselle Avilés's weight history
|