Weigh In record (no journal entry) for 01 May 2019
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212.7 lb
Lost so far: 48.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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413 kcal
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Fat: 27.78g | Prot: 24.17g | Carb: 19.92g.
Lunch: Natura Aceite de Oliva Extra Virgen, La Paulina Queso Dambo, Huevo Revuelto. Dinner: Tomates, Repollo. more...
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losing 4.2 lb a week
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andrea-hoy's weight history
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