Weigh In record (no journal entry) for 01 May 2019
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233.7 lb
Lost so far: 22.0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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1893 kcal
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Fat: 71.47g | Prot: 91.32g | Carb: 200.19g.
Breakfast: Яйцо (Целое), ВкусВилл Мюсли Ягодные. Lunch: Куриные Голени, Ярмарка 4 Риса. Dinner: Яйцо Куриное. Snacks/Other: SUS Group Арахис Жареный Солёный со Вкусом Сыра Чеддер, Квас. more...
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losing 2.6 lb a week
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