Weigh In record (no journal entry) for 01 May 2019
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123.9 lb
Lost so far: 19.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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1387 kcal
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Fat: 80.52g | Prot: 45.17g | Carb: 119.56g.
Breakfast: Сливочное Масло, Кулич Пасхальный, Кофе. Lunch: Кофе Латте, Макдоналдс Соус Сырный, Макдоналдс Картофель Фри (Стандартный), Макдоналдс Биг Мак Бекон. more...
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losing 9.3 lb a week
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