Weigh In record (no journal entry) for 30 April 2019
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112.6 lb
Lost so far: 7.4 lb.
Still to go: 112.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2019:
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537 kcal
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Fat: 4.78g | Prot: 13.12g | Carb: 116.51g.
Breakfast: Trader Joe's Creamy Salted Peanut Butter, Blueberries , Giant Eagle Cherry Tomatoes. Lunch: Russet Potatoes (Flesh and Skin) , Sweet Potato . more...
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losing 15.4 lb a week
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