Weigh In record (no journal entry) for 30 April 2019
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191.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2019:
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1501 kcal
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Fat: 28.43g | Prot: 168.05g | Carb: 133.72g.
Breakfast: Oeuf, Blanc d'Oeuf, Myprotein Oméga 3, Lidl Bacon Fumé, Oranges, Quaker Flocons d'avoine. Lunch: Carrefour Bio Betteraves Rouges Entières Épluchées, Myprotein Oméga 3, Salade Verte, Lidl Filet de Poulet. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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steady weight
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arnaud91280's weight history
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