Weigh In record (no journal entry) for 30 April 2019
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117.7 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2019:
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1425 kcal
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Fat: 51.72g | Prot: 42.02g | Carb: 200.63g.
Breakfast: Roshen Конфеты Shooters, Зеленый Чай, Кулич Пасхальный. Lunch: Зеленый Чай, Кетчуп, Ветчина Нежная, Сыр Плавленный Сливочный, Рогалик. Dinner: Яблоко. more...
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gaining 0.6 lb a week
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