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Querido diario: hoy me comí un tocomple
🌭
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165.1 lb
Lost so far: 55.3 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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985 kcal
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Fat: 56.05g | Prot: 30.93g | Carb: 91.35g.
Breakfast: Palta, Colun Queso Mantecoso Río Bueno, Delisur Pan de Molde Centeno Premium con Maravilla, Quaker Avena Tradicional (30g), Quillayes Yogurt Natural. Lunch: Completo Italiano. more...
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losing 1.2 lb a week
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