Weigh In record (no journal entry) for 29 April 2019
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135.1 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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959 kcal
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Fat: 57.90g | Prot: 55.59g | Carb: 57.15g.
Breakfast: Кофе с Молоком. Lunch: Салат Витаминный, Яйцо (Целое), Подсолнечное Масло. Dinner: Свиной Фарш (Приготовленный), Макароны из Цельной Пшеницы, Салат Витаминный. more...
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gaining 1.5 lb a week
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