Weigh In record (no journal entry) for 29 April 2019
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119.3 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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815 kcal
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Fat: 34.78g | Prot: 30.58g | Carb: 91.10g.
Lunch: Scrambled Egg (Whole, Cooked) , Quaker 100% Whole Grain Oats. Dinner: Dressing with Chicken or Turkey and Vegetables. Snacks/Other: Coffee. more...
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