Weigh In record (no journal entry) for 20 July 2010
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198.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2010:
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831 kcal
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Fat: 34.01g | Prot: 57.67g | Carb: 77.80g.
Breakfast: 1% milk. Lunch: Selects Double Fiber Whole Wheat Bread, egg, ham, Selects Double Fiber Whole Wheat Bread, Cheddar Cheese, egg, ham. more...
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gaining 0.8 lb a week
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