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stay focused
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129.0 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2019:
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1172 kcal
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Fat: 36.26g | Prot: 112.62g | Carb: 100.46g.
Breakfast: Pancakes Proteici, Life Mandorle Pelate, Watt Whey Protein 90, Alpro Latte di Mandorla senza Zuccheri, Fiocchi d'Avena. Lunch: Despar Mini Gallette di Mais, Zucchine Cotte, Porri, Asparagi, Milbona Fiocchi di Latte senza Lattosio. Dinner: Petto di Pollo, Finocchio. Snacks/Other: Conad Gallette di Mais Biologiche, Sibamba Nocciole Sgusciate, Mandorle, Watt Whey Protein 90, Watt Whey Protein 90. more...
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1832 kcal
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Activities & Exercise:
row - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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