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needle43
Journal
29 Apr 19
needle43's Journal, 29 April 2019
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Day 1 of 30 days 5 miles 58 min. Light chest workout bench, incline, and flat bench fly.
222.0 lb
Lost so far:
4.9 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
losing 0.0 lb a week
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