Weigh In record (no journal entry) for 30 November 2012
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181.7 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 November 2012:
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1646 kcal
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Fat: 51.62g | Prot: 114.08g | Carb: 176.61g.
Lunch: Mate, Peito de frango, Carne de Vaca Moída (95% Magro / 5% Gordo), omelete. Dinner: coca, kibe, esfiha. Snacks/Other: ice tea. more...
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gaining 7.4 lb a week
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Rodrigo Arantes's weight history
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