Weigh In record (no journal entry) for 30 November 2012
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242.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2012:
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1549 kcal
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Fat: 79.87g | Prot: 64.53g | Carb: 152.41g.
Breakfast: egg, butter, coffee, 12 grain bread, delight creamer. Lunch: Potato Soup, sloppy jo. Dinner: natures pride 12 grain bread, peanut butter. Snacks/Other: fudge, almonds. more...
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gaining 0.7 lb a week
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ritabill's weight history
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