Weigh In record (no journal entry) for 29 April 2019
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153.9 lb
Lost so far: 23.4 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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1211 kcal
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Fat: 46.42g | Prot: 56.26g | Carb: 136.48g.
Breakfast: Monoprix Bio Pain de Seigle Complet, Marque Repère Jus de Pamplemousse Rose. Lunch: Picard Poulet au Curry et au Lait de Coco, Duo de Riz, Delisse Deli Light Vanille. Dinner: Nestlé Grand Chocolat Intense 70%, Nestlé Grand Chocolat Intense 70%, Oeuf, Findus Épinards Hachés à la Crème Fraîche, Oeuf, Oeuf (Entier), Fraises, Fraises. Snacks/Other: Heudebert Crackers Huile d'olive. more...
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steady weight
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