Weigh In record (no journal entry) for 29 April 2019
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166.7 lb
Lost so far: 16.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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1704 kcal
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Fat: 71.63g | Prot: 61.83g | Carb: 203.53g.
Breakfast: Кулич Пасхальный, Сваренное Вкрутую Яйцо, Хохланд Творожный Сыр, Магнит Банан, Ашан Киви, Овсяноблин. Lunch: Макдоналдс Капучино (0,3 L). Dinner: Достаевский Бургер BBQ, Шоколадница Латте. more...
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losing 2.0 lb a week
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