Weigh In record (no journal entry) for 17 September 2011
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187.2 lb
Lost so far: 87.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2011:
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2282 kcal
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Fat: 51.25g | Prot: 75.51g | Carb: 207.79g.
Breakfast: Chicken Nuggets. Lunch: Apfeltasche, Putensteak Paprika , Sonntagsbrötchen. Snacks/Other: Bier. more...
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losing 3.1 lb a week
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begana's weight history
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